Children’s Books about Anger, Grumpiness and Bad Moods

Children’s Books about Anger, Grumpiness and Bad Moods

Picture books to help a child understand and cope with anger

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When my youngest son was very young, he was frequently impacted by the negative effects of artificial food dyes. Sadly, we did not realize what was happening with him for quite some time. For years, we were puzzled by apparently random bouts of anger that were, in fact, a result of eating or drinking a trigger food,beverage or even medication.

Thankfully, we did eventually figure out what was happening and the instances of uncontrolled anger pretty much disappeared. Along the way though, we did use picture books to help our children understand their own anger and give them techniques for managing frustration and bad moods.

Children's book about anger and being in a bad moodBad Mood Bear written by John Richardson
Small format picture book about feeling angry published by Red Fox a division of Random House

When my children were young, we had a wonderful collection of Red Fox Mini Treasures. These were small-format picture books from many well-known, accomplished children’s book authors and illustrators. One of our favorite Red Fox Mini Treasure books was Bad Mood Bear. If one of my sons had a rough day, reading this story was one way to help him understand and learn to manage strong emotions, including anger. In addition to depicting a tough day, Bad Mood Bear also shows that the opportunity to feel and behave better may be just a short nap away.

You may not be able to find a new copy of this picture book but I did not want to leave it off my list of children’s books about anger.

Bear mooched around, kicking stones and growling. A fly buzzed around his nose
‘Buzz off!’ screamed Bear, flapping his arms around in a temper.

Bad Mood Bear (Mini Treasure)

Bad Mood Bear (Mini Treasure) at Amazon.ca

Picture books about anger and bad moods including Finn Throws a FitFinn Throws a Fit! written by David Elliott and illustrated by Timothy Basil Ering
Picture book about a child’s temper tantrum published by Candlewick Press

Usually, Finn is happy and loving but when Finn is upset, everybody in the household suffers. Using thunder, lightning, flooding, hurricane winds, blizzard conditions and an earthquake to describe Finn’s outburst, Finn Throws a Fit! will delight young readers and their parents.

With no explanation given for the upset, there is a good opportunity for an adult to ask probing questions such as,
Why do you think Finn was upset?”
“How did Finn’s parents and dog feel when Finn was upset?”
“What could Finn do next time he is upset?”

Finn Throws a Fit! at Amazon.com

Finn Throws a Fit! at Amazon.ca

Children's Book About Anger and Feeling GrumpyGrumpy Bird written and illustrated by Jeremy Tankard
Children’s Book About Anger and Feeling Grumpy published by Scholastic

This is a picture book about anger and grumpiness that I have read dozens, if not hundreds of times. It is a book that I shared over and over again with a child that I helped to overcome a speech delay. The delightful, repetitious text was exactly what I needed to prompt dialogic reading

He was too grumpy to eat.
He was too grumpy to play.
In fact, he was too grumpy to fly.
“Looks like I’m walking today,” said Bird.

I arrived for each appointment with a briefcase filled with picture books, puzzles, games and other activities. More often than not, Grumpy Bird was selected by my student and we enjoyed reading about Grumpy Bird spending time with friends (even if he was not enthusiastic about their company) and, eventually finding himself transformed into a happy, social creature.

Grumpy Bird at Amazon.com

Grumpy Bird at Amazon.ca

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